Restless legs syndrome (RLS) is a neurological disorder often described as a creeping, crawling, tingling, burning or aching feeling in the calves, thighs, feet or arms. Sufferers usually feel like getting up and moving around, which makes the unpleasant feelings go away.

Sleep and RLS

RLS is worse at night and can disrupt sleep, leading to daytime drowsiness. Most people with RLS find it difficult to get to sleep or stay asleep. Bed partners of those with RLS also experience sleep loss, waking from their partner's twitching or kicking during sleep. RLS may also prevent daytime napping. It is common for symptoms to improve or disappear, then worsen or come back.

Treatment

If you have restless legs syndrome without a related medical condition, treatment focuses on lifestyle changes and medication. Several prescription medications are available to reduce the restlessness in your legs. Self-care and coping skills can also help reduce symptoms.

Get Help at Henry Ford

If you think you may have RLS, talk to your family doctor about your symptoms and referral to the sleep experts at Henry Ford Health System. One of the nation's largest and most comprehensive sleep centers, more than 1,200 patients are helped every year. The team of physicians, nurses and care providers work around the clock diagnose and treat a variety of sleep disorders, including restless legs syndrome. Sleep studies are routinely conducted at the Sleep Center, and because Henry Ford is a research center, a variety of treatment options are available which may not be offered elsewhere.