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Pescado en la dieta

El pescado es una gran alternativa a las carnes rojas, ya que es una proteina magra y saludable y que contiene un tipo de grasa llamada 'omega 3' que puede ayudar a proteger el corazon.


Pescado en la dieta



Fecha de revision: 1/23/2008
Version en ingles revisada por: Glenn Gandelman, MD, MPH, Assistant Clinical Professor of Medicine, New York Medical College, Valhalla, NY. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
Traduccion y localizacion realizada por: DrTango, Inc.

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